Cilantro Dressing & Dip

Posted by PuraDyme on March 14th, 2014

An extraordinarily tasty dressing or a dip for chopped!Cilantro-Dip

Lou’s Tip: Cilantro is really good for the liver and is a great heavy metal chelator. Also when made with the cultured nuts or seeds is very easily digestible and makes salads quite hardy!


  • 1 Cup Almond Coconut yogurt (or your preference of seed or nut yogurt)
  • 1 Lg. Bunch Fresh Chopped Cilantro
  • Juice of 1 large (2 Small)  Lemon
  • 1 Lg. Avocado
  • 2-3 Cloves of Garlic
  • Dash Salt to taste


Blend all ingredients in blender except for water.

Add water as needed to bring blend to desired consistency.

Taste, and correct seasoning, if necessary.

Pour onto a salad or use as a dip for veggies.

Recipe by Lou Corona