Cilantro Dressing & Dip


Posted by PuraDyme on March 14th, 2014


An extraordinarily tasty dressing or a dip for chopped!Cilantro-Dip

Lou’s Tip: Cilantro is really good for the liver and is a great heavy metal chelator. Also when made with the cultured nuts or seeds is very easily digestible and makes salads quite hardy!

Ingredients

  • 1 Cup Almond Coconut yogurt (or your preference of seed or nut yogurt)
  • 1 Lg. Bunch Fresh Chopped Cilantro
  • Juice of 1 large (2 Small)  Lemon
  • 1 Lg. Avocado
  • 2-3 Cloves of Garlic
  • Dash Salt to taste

Preparation

Blend all ingredients in blender except for water.

Add water as needed to bring blend to desired consistency.

Taste, and correct seasoning, if necessary.

TO SERVE:
Pour onto a salad or use as a dip for veggies.

Recipe by Lou Corona